Archives August 2024

Seaweed Salad

seaweed-salad

seaweed salad recipe

This seaweed salad is colorful, delicious, and boldly flavored with sesame dressing. If you enjoy seaweed salads at Japanese restaurants, try this fun twist on the concept. Many prepared seaweed salads are colored with food dyes, but this one obtains its lively color from veggies.

If you’re relatively new to seaweed, like I am, this salad offers a great introduction. It calls for arame, which has a more mild and sweet flavor compared to other seaweed varieties. The crisp textures of cabbage and bell pepper, combined with soy sauce and ginger, contrast beautifully with the seaweed.

seaweed salad ingredients

This salad is the perfect way to incorporate nutritious seaweed into your diet. Seaweed’s nutritional benefits vary depending on the specific variety, but they are often a good source of fiber, iodine, potassium and magnesium, among others. I try to consume a wide variety of whole foods, so seaweed is a welcome addition.

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Sesame Dressing

sesame-dressing

sesame dressing recipe

This homemade sesame dressing offers bold flavor for your homemade salads. It requires just four core ingredients: toasted sesame oil, tamari or soy sauce, lime juice, and a dab of Dijon mustard.

If you have the time and energy, add freshly toasted sesame seeds, fresh ginger, and garlic. They ramp up the flavor, but this dressing is already delicious in its simplest form.

sesame dressing ingredients

Make this sesame dressing when you’re craving a green side salad. It’s easy to whisk together from basic pantry ingredients, and it tastes so much better than store-bought dressings.

I created this dressing recipe to serve over this seaweed salad, but it goes with so much more. Below is a full list of suggestions for making your own salad tonight!

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What to Cook This August

what-to-cook-this-august

Learn what's in season this August at cookieandkate.com!

This month, farmers’ markets are exploding with goodness. Fortunately, much of the produce growing now doesn’t need much cooking, if at all. I’m enjoying as many Caprese salads as I can right now—even better when they’re made with burrata.

We’ve been traveling quite a bit and I’m excited to share more summer recipes with you soon. You’ll find an abundance of fresh seasonal recipes below.

Avocado

peach salad recipe with greens

Erin’s Peach & Avocado Green Salad

Gluten free

“I made this salad exactly as written last night and it was good I dreamed about it! We are suffering a severe heat wave in the PNW right now so eating many of your salads! Thanks for sharing.” – Debbie

More avocado recipes »

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